The Chronicles of Paul & Pablo

17. The Thought/Feeling Connection - Part 4

In the previous episode, Paul realised that we often set ourselves external goals in order to feel good inside. It's a bit like making a fire in the garden to avoid being cold in the house.

In this episode, let’s join Paul and Pablo as they take a look at our inner world.

16. The Thought/Feeling Connection - Part 3

The exploration goes on. In this episode Paul puts Pablo's equation to the test of reality.

Let's put on our explorer's outfits and head out to discover the secret of the Thought / Feeling connection.

15. The Thought/Feeling Connection - Part 2

Pablo continues to investigate the Thought / Feeling connection. If Thoughts and Emotions are indeed two sides of the same coin then what is REALLY going on?

Let's join Paul & Pablo as they explore the impact of Life circumstances on our happiness levels.

14. The Thought/Feeling Connection - Part 1

When we feel low or in a bad mood, the first thing we tend to do is assign blame. If only work was not so stressful, if  only we were not stuck in that traffic jam..., surely, we would not feel the way we feel. And yet, we also know that, some days, we’re completely fine even though work is stressful or we are stuck in the traffic jam.

Let’s join Paul and Pablo as they discover how freeing it can be to understand where our moods and emotions really come from.

13. On Life and Death

Life is infinite, but a human lifespan isn’t. We’re born. We live. We die.

As we record this story, emotions are running high due to Covid 19 whose spread around the globe has challenged our habits and certainties like never before. It’s also brought our awareness of death to the forefront.

Let’s join Pablo and Pablo today, as they take a closer look at death and whether it truly is the final chapter.

12. The River of Inspiration

There are times when every step feels challenging and hard, when we feel uninspired and uninspiring. Staying motivated and on track takes determination and effort, and can leave us drained and exhausted.

Sometimes, however, we find ourselves reaching goals or venturing into the unknown without so much as a hint of an effort. Life flows, and, even though hard work may be involved, the whole journey feels light and effortless. How come?

Let’s join Paul & Pablo as they explore how inspiration moves us beyond “hard and easy” and lands us into Flow.

11. Saying YES to Life! “Mr. Sparrow and Mrs. Swallow: An Encounter Full of Wonder,” by Isabelle, Pablo’s mom.

Read the rest of this entry »

10. Happiness: Is it what we think it is? And where do we find it?

Happiness, we all get glimpses of it. That feeling of peace and harmony, here one second, and gone the next. We may be watching a beautiful sunset or listening to our favorite music, and all of a sudden, all is well with the world. Sometimes, we even get happy for no reason. Why? Where does happiness come from? Is it possible to hold on to it?

Let’s join Paul & Pablo as they look to understand the true source of happiness and discover that it may not be as fleeting as they thought.

9. Everyone's got a time turner!

Sometimes we wish our days would last forever. Sometimes we’d prefer it if time could speed up a little bit. We rarely experience time as ideal. Is there any new way we can think about this?

Let’s join Paul and Pablo as they explore time and the secret of how to never run out of it.

8. What Do You Mean, Impossible?

When a brand new idea shows up, we can get very excited. At first! Quickly though, our mind can get clouded by doubts: Am I good enough? Does the world really belong to the Brave? And soon enough, we go from feeling fired up to experiencing a complete lack of inspiration. What’s the point? It’s impossible!

Let’s join Paul & Pablo as they push back the preconceived limits of what’s possible, and discover what it takes to make the Impossible possible.